The Book of Rest The Odd Psychology of Doing Nothing Marr 9781329607903 Books
Download As PDF : The Book of Rest The Odd Psychology of Doing Nothing Marr 9781329607903 Books
Relaxation simply explained. With simple procedures of how to be relaxed, stay relaxed, and be productive, virtuous, and happy.
The Book of Rest The Odd Psychology of Doing Nothing Marr 9781329607903 Books
A practical, thought-provoking, and deceptively simple investigation into stress and relaxation - that cuts deep/profound into the human condition. It made me think extraordinary thoughts which I was surprised but glad to think. The author offers multiple and ever-deepening levels of analysis. He starts with simple instructions, moves on to describe conventional theories that potentially explain why the instructions work, then analyzes (in detail and in fundamentals) why those theories are inadequate. He then offers a novel but straight-forward description of the relation between conscious deliberation and unconscious tension that illuminates the moment-by-moment choices of awareness. It was both delightful and helpful. Color me thankful and impressed.Product details
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Tags : The Book of Rest The Odd Psychology of Doing Nothing [Marr] on Amazon.com. *FREE* shipping on qualifying offers. Relaxation simply explained. With simple procedures of how to be relaxed, stay relaxed, and be productive, virtuous,Marr,The Book of Rest The Odd Psychology of Doing Nothing,lulu.com,1329607902,General,Self-Help,Self-Help General
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The Book of Rest The Odd Psychology of Doing Nothing Marr 9781329607903 Books Reviews
A practical, thought-provoking, and deceptively simple investigation into stress and relaxation - that cuts deep/profound into the human condition. It made me think extraordinary thoughts which I was surprised but glad to think. The author offers multiple and ever-deepening levels of analysis. He starts with simple instructions, moves on to describe conventional theories that potentially explain why the instructions work, then analyzes (in detail and in fundamentals) why those theories are inadequate. He then offers a novel but straight-forward description of the relation between conscious deliberation and unconscious tension that illuminates the moment-by-moment choices of awareness. It was both delightful and helpful. Color me thankful and impressed.
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